tag:blogger.com,1999:blog-2036167394311045308.post5240921745400453394..comments2023-10-24T20:51:51.792-04:00Comments on Sew Couture...: Happy New Year Aisha Johnson - SewCouturehttp://www.blogger.com/profile/09510409814057587494noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2036167394311045308.post-21111700325623698552016-01-07T18:30:46.182-05:002016-01-07T18:30:46.182-05:00Myra, thank you so much for taking time out of you...Myra, thank you so much for taking time out of your day to encourage me, and the reminder of WHY I need to do this. I must admit that I've been slothful this week about working out, but you so aptly state why it's important...what the alternative would be! Thanks again!!Aisha Johnson - SewCouturehttps://www.blogger.com/profile/09510409814057587494noreply@blogger.comtag:blogger.com,1999:blog-2036167394311045308.post-76099462916848637882016-01-05T16:47:33.805-05:002016-01-05T16:47:33.805-05:00Congratulations on your new treadmill gift!! Cons...Congratulations on your new treadmill gift!! Consistency is the key and is hard for a lot of people (I speak from experience!). Sorry to hear about your diagnosis, that's never easy. I was diagnosed with heredity hypertension (high blood pressure) quite a few years ago. Because heart disease runs in my family too, I took that as a sign I really need to get serious about my life and made a few changes that made all the difference in the world. It was seriously hard, but I kept telling myself what the alternative would be! That did the trick and I've never gone back. Good Luck and I'm praying for a great 2016 for you!Myrahttps://www.blogger.com/profile/04359520837946001668noreply@blogger.com